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	<title>The Blog of Laura Clough &#187; Lifestyle</title>
	<atom:link href="http://www.lauraclough.com/category/lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lauraclough.com</link>
	<description>Personal Rambings on Internet Marketing, Lifestyle Design and Maine.</description>
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		<title>The Tiny House Plan</title>
		<link>http://www.lauraclough.com/the-tiny-house-plan/</link>
		<comments>http://www.lauraclough.com/the-tiny-house-plan/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 18:23:06 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=179</guid>
		<description><![CDATA[In my last post I mentioned that we were putting our house on the market and would be moving into a tiny house once our current house sells.
Why on earth would we move our family of four from 2300 square feet of luxury into a house of 1100 sq ft which is less than half [...]]]></description>
			<content:encoded><![CDATA[<p>In my last post I mentioned that we were putting our house on the market and would be moving into a tiny house once our current house sells.</p>
<p>Why on earth would we move our family of four from 2300 square feet of luxury into a house of 1100 sq ft which is less than half the size.</p>
<p>In a word&#8230;</p>
<p>Simplification.</p>
<p>We have lived in our dream house now for nearly 7 years.  It&#8217;s great.  It has 4 bedrooms, 2.5 bathrooms, 2 living rooms, a big kitchen.  It&#8217;s perfect.</p>
<p>We can totally afford it.  We have a tenant in a detached in-law suite behind the garage who pays a big chunk of our mortgage.</p>
<p>So what is it?</p>
<p>I guess the question is &#8216;do we need all this space?&#8217; and we are thinking that the answer is &#8216;no&#8217;.   We don&#8217;t.</p>
<p>We have several rooms that we never use.  We have closets that are full of stuff that we don&#8217;t really need.  We have to paint the house every 5 -7 years and that takes either time or money.  We have to clean it, we have to maintain it.   We have to maintain all the stuff inside of it.</p>
<p>Yes, that&#8217;s what home ownership is all about.</p>
<p>But, it doesn&#8217;t have to take up so much of our time.  If we cut the size of our house in half, it accomplishes several things.</p>
<p>One, we have half as much house to keep up.</p>
<p>Two, we have to get rid of at least half of our stuff, and will free up more time and energy by not having all this stuff around.</p>
<p>Three, we will not spend as much money on the house.  The mortgage payment will be lower and the maintenance will cost less.</p>
<p>Four, we will probably leave the house more.  The kids are getting to an age where they will be doing more and more activities and we will be out and about more anyway.  It will be nice to know that we aren&#8217;t sacrificing time that we need to spend maintaining the house, and will be able to enjoy living instead.</p>
<p>More life, less house.  That&#8217;s what we are thinking.</p>
<p>We may be crazy and we may get there and realize it is just too small.  But I kind of doubt it.  I think it&#8217;s going to be great and we are going to love the freedom that will come with it.</p>
<p>Right now we are in the midst of demolishing the old 50s kitchen.  If it&#8217;s going to be a tiny house, I at least need it to be functional.  I&#8217;ll post some before and after pictures in the next post.</p>
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		<title>2009 &#8211; A year in review</title>
		<link>http://www.lauraclough.com/2009-a-year-in-review/</link>
		<comments>http://www.lauraclough.com/2009-a-year-in-review/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:18:29 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Affiliate]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[affilate]]></category>
		<category><![CDATA[Beach to Beacon]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[New Year Goals]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=158</guid>
		<description><![CDATA[At the end of the year, it&#8217;s always nice to look back and see what has been accomplished, what hasn&#8217;t and to reflect on what has been learned.
Career
I started the year knowing that I was miserable at the company I worked for and that I needed to make a change.   I knew there was a [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of the year, it&#8217;s always nice to look back and see what has been accomplished, what hasn&#8217;t and to reflect on what has been learned.</p>
<h2>Career</h2>
<p>I started the year knowing that I was miserable at the company I worked for and that I needed to make a change.   I knew there was a potential opportunity somewhere in the murky unknown future to work for my friends but when it could happen was a great unknown.</p>
<p>I&#8217;m not one to sit back and wait for things to happen,  so it was a very difficult situation for me.  I found myself agitated with the lack of control I had over my life.  So I halfheartedly looked for a new job.  I even went on an interview.  But I knew even in the middle of interviewing that my heart wasn&#8217;t in it, and that I wanted to work for my friends.</p>
<p>I couldn&#8217;t stand to not be in control of my destiny, to wait for something to happen.  It was very difficult time for me.  Eventually, and this is the weird part, I surrendered to the universe and trusted that it would happen if I just had faith and relaxed.</p>
<p>And it did.  I went on vacation for two weeks and I had this unshakable image in my head that I would be giving my notice on the day I got back from vacation.  This seemed illogical to me and I didn&#8217;t know how it would happen but once again I decided to trust and surrender.</p>
<p>The Sunday night before I went back to work, my friends came over and offered me a job.  I gave my notice the next day, my first day back from vacation.  I&#8217;ve been there 4 months now and am ridiculously happy.</p>
<p><strong>Lesson learned</strong>:  Tell the universe what you want.   Be very clear about what you want and have some faith that it will happen.  Let go of trying to control the situation.</p>
<p><strong>Goals for 2010:</strong> Be the best Project Manager I can be.  Become more organized, develop new processes, become LEED Certified.</p>
<h2>Health/Fitness</h2>
<p>My goal for the year was to run the Beach to Beacon 10K, and lose a little weight and gain a little fitness in the process.</p>
<p>I did run the Beach to Beacon 10K in August and also the Trail to Ale 10K in September.  I ran several 5K races as well.  So far this year I have run 193 miles and I&#8217;ve lost about 15 pounds.</p>
<p><strong>Lesson Learned:</strong> Having a fitness goal gives me a reason to go to the gym, or to go for a run.  Knowing that I was going to run a competitive race like the B2B really kept me motivated all year.</p>
<p><strong>Goals for 2010:</strong> Run the Maine Half-Marathon (21K) in October.  I will have plenty of time to train and it will give me a goal that will last most of the year.  Also, I plan to increase my year&#8217;s mileage to 500 miles.  I want to get faster &#8211; I&#8217;d like to average 11 minute miles in the half-marathon.  And finally, I&#8217;d like to lose the last few pounds before I turn 4-0 in June.</p>
<h2>Affiliate Marketing</h2>
<p>I didn&#8217;t have a goal for the year other than to learn all that I could.  I love AM and I am doing pretty well for how little time I spend on it.  I love the unlimited scalability of it.  I love waking up in the morning and seeing sales that have come in when I&#8217;m asleep.  I love averaging 300% ROI and knowing full well that I can do better.</p>
<p><strong>Lesson Learned: </strong> After playing around with CPA for half the year, I don&#8217;t feel okay about it and won&#8217;t continue to put effort into it.  I will concentrate my efforts on products that I would buy, that have real value.  I have yet to see a CPA product that didn&#8217;t feel scammy to me.</p>
<p><strong>Goal for 2010:</strong> Dedicate more time to AM in general.  Fully develop three new content-rich websites in areas that interest me which have multiple monetization avenues.  I already have two sites planned out and ready to implement.   I will spend more time on link building and article writing.</p>
<h2>Home</h2>
<p>Our ongoing quest to declutter and simplify has been going well this year.  We have gotten rid of all the baby stuff and a huge amount of books and miscellaneous dreck.   The house is looking great.</p>
<p>Another ongoing goal is to fix up the house.  There&#8217;s nothing wrong with our house, but it is 210 years old, so it always needs something.  We&#8217;re trying to get it to that perfect state with all upgrades completed so if we find another dream house further up the coast we&#8217;ll be ready.  It&#8217;s hard to think about selling our house though because it is so wonderful, but we do love fixer-uppers and we do dream of moving to Damariscotta.    However, we both love our jobs so our goal isn&#8217;t to move this year.  It&#8217;s just to have the house in &#8220;sale-ready&#8221; condition&#8230;just in case.</p>
<p><strong>Lesson Learned:</strong> Decluttering and simplifiying creates an awesome environment.  What also comes from simplifying life is a lack of want.  We don&#8217;t need or want stuff anymore.  If we do need anything we tend to purchase it at a resale shop so we can give it back to Goodwill when we are done with it.</p>
<p><strong>Goal for 2010:</strong> Get rid of more stuff, continue updating the house, keep on enjoying life in a very old house with a great soul.</p>
<p>I always feel better after writing and/or saying my goals out loud.  Once they are &#8220;out there&#8221; I cannot take them back and I feel accountable.  Even if people forget, I don&#8217;t forget that I told them.  Also, I&#8217;m a huge believer in asking the Universe for what you want, because the Universe will conspire to give it to you.  Goals are part of that process.   And, as my friend Hollywood knows&#8230;<em><strong>Goals Work</strong></em>.<br />
What are your goals?  Use the comment section to put yours in writing and send them out to the Universe!</p>
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		<title>A Runner is Born</title>
		<link>http://www.lauraclough.com/a-runner-is-born/</link>
		<comments>http://www.lauraclough.com/a-runner-is-born/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 20:07:53 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Things to Do in Maine]]></category>
		<category><![CDATA[10K Training]]></category>
		<category><![CDATA[Beach to Beacon]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=143</guid>
		<description><![CDATA[Running was never my thing.  I remember when I was in high school in the mid-eighties that we had to run 3 miles in order to pass Junior year gym class.  I did it, but  I hated every second of it.  I didn&#8217;t run again for years.
Then when I moved up to Maine in [...]]]></description>
			<content:encoded><![CDATA[<p>Running was never my thing.  I remember when I was in high school in the mid-eighties that we had to run 3 miles in order to pass Junior year gym class.  I did it, but  I hated every second of it.  I didn&#8217;t run again for years.</p>
<p>Then when I moved up to Maine in my early 30&#8217;s, I took another stab at it.  My husband (a runner) and I did some 5Ks together.  I didn&#8217;t take them very seriously.   My last one of this era I had to walk because I was  pregnant.  I took another 5 years off from the sport, raised my babies to toddler-hood and didn&#8217;t think much about running.</p>
<p>This year I surprised myself by adding &#8220;<strong>Run a 10K</strong>&#8221; to <a title="Life List" href="http://www.lauraclough.com/checking-off-life-list/">my life&#8217;s to-do list</a>.  Where did that come from?</p>
<p>Then I surprised myself even more by rallying my husband (who had run it twice before), his family and our friends to run the <a href="http://www.beach2beacon.org" target="_blank">Beach to Beacon 10K</a> this year.</p>
<p>The race was on August 1st and it was amazing.</p>
<p>I had technically been training for this since January.   We did have a rough two month stretch in March-April when we were all sick.  My husband even had a bout with pneumonia.</p>
<p>August 1st came up quickly.  I was shocked at how fast it arrived.  When we started this adventure on treadmills at the YMCA in January, I thought we had all the time in the world.</p>
<p>I don&#8217;t think this incredibly wet Spring and Summer helped any either.  There were weeks where there were only one or maybe two days that it didn&#8217;t rain.   But still I progressed, gradually increasing my distance.  I had never really ran more that 2 miles without stopping before.  But I found myself doing 2.5, then 3, then 4.5.  I am not fast, these are slow miles, but I did them one after the other.</p>
<p>The Monday before the race my husband and I did a trial 10K run.  I finished despite it being a very hot and humid day.  We celebrated with brunch at Bintliff&#8217;s.  They didn&#8217;t seem to mind that we were dripping with sweat!   I was ready.  The weather wasn&#8217;t going to be worse than that &#8211;  so I knew I&#8217;d be fine.</p>
<p>At this point I liked running okay.  I hated the first mile, but I usually had a smile on my face walking back to the car.  I still didn&#8217;t think of myself as a runner.</p>
<p>I&#8217;m pretty sure running produces the same chemical or hormone that is produced immediately following childbirth.  I remember clearly my husband giving me the &#8220;are you kidding me&#8221; look when following 12 hours of labor and an hour and a half of my son&#8217;s head being stuck, I announced &#8220;I&#8217;d do that again!&#8221;.  And I did.</p>
<p>Up until the race, I still didn&#8217;t enjoy running.  However, during the Beach to Beacon, something changed.  I changed.  I became a runner.</p>
<p>I&#8217;m not sure when it happened exactly.</p>
<p>It could have been when running past a group of spectators that were blasting music through a professional sound system, a bunch of us started clapping along to the music when running past.</p>
<p>It could have been when running through town, turning the corner onto Shore Road, with hundreds of people lined up on both sides of the street, when I realized I was grinning from ear to ear and actually enjoying this.  And I was doing something that all those people watching were not doing.</p>
<p>Or it might have been when I saw the finish line and knew I had something left.   I began to sprint and passed a half dozen people before crossing the line.   Then kicking myself for leaving that much extra in the tank and vowing to run sub-60 minutes next year.</p>
<p>For the rest of the day, and the days that have followed, I have a sense of peace and contentment that I don&#8217;t remember ever having had before.</p>
<p>And I do know one thing&#8230;. I&#8217;ll do it again.</p>
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		<title>Domestic, Exotic, Wild (&#8230;a visit to DEW Animal Kingdom)</title>
		<link>http://www.lauraclough.com/dew/</link>
		<comments>http://www.lauraclough.com/dew/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 02:50:20 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Things to Do in Maine]]></category>
		<category><![CDATA[Bob Miner]]></category>
		<category><![CDATA[DEW Animal Kingdom]]></category>
		<category><![CDATA[laughing hyena]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=127</guid>
		<description><![CDATA[This past weekend we took the kids to DEW Animal Kingdom in Mount Vernon, Maine.   DEW is an interesting place.  It&#8217;s a refuge for unwanted domestic, exotic and wild (D.E.W) animals in the middle-of-nowhere in Maine.
Started by Bob Miner, a Vietnam vet who found a way back from reclusiveness through the animals, DEW has built [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend we took the kids to <a title="DEW Animal Kingdom" href="http://www.dewanimalkingdom.com/" target="_blank">DEW Animal Kingdom</a> in Mount Vernon, Maine.   DEW is an interesting place.  It&#8217;s a refuge for unwanted <a title="DEW Domestic Animals" href="http://www.dewanimalkingdom.com/Domestic.htm" target="_blank">domestic</a>, <a title="DEW Exotic Animals" href="http://www.dewanimalkingdom.com/Exotic.htm" target="_blank">exotic </a>and <a title="DEW Wild Animals" href="http://www.dewanimalkingdom.com/Wild.htm" target="_blank">wild </a>(D.E.W) animals in the middle-of-nowhere in Maine.</p>
<p>Started by Bob Miner, a Vietnam vet who found a way back from reclusiveness through the animals, DEW has built up quite a menagerie of creatures.</p>
<p>When you first enter the park, you are presented with the normal animal park assortment of barnyard creatures such as sheep and goats.</p>
<p>My daughter made fast friends with one older looking goat.</p>
<p>First she gave him a big hug.</p>
<p><img src="http://www.LauraClough.com/wp-content/uploads/HugGoat.jpg" alt="Hugging a Goat" width="448" height="336" /></p>
<p>Then she went in for the kiss.</p>
<p><img class="alignnone" title="Kissing a Goat" src="http://www.LauraClough.com/wp-content/uploads/KissGoat.jpg" alt="" width="448" height="336" /></p>
<p>After passing by some bears, kangaroos and wallabys (wallabi?), I spotted this handsome fella.</p>
<p><img title="DEW Camel" src="http://www.LauraClough.com/wp-content/uploads/DEWCamel.jpg" alt="Camel" width="448" height="336" /></p>
<p>In my opinion, the Hyena was the scariest animal in the park.  Bob told us that they can run at speeds up to 18 MPH which they can sustain for an hour.  There&#8217;s no out running these guys.  And just look at the way this hyena thinks that my son = Lunch.</p>
<div class="wp-caption alignnone" style="width: 458px"><img title="Hyena Staredown" src="http://www.LauraClough.com/wp-content/uploads/HyenaStaredown.jpg" alt="Hyena Staredown" width="448" height="336" /><p class="wp-caption-text">Hyena Staredown</p></div>
<p>Man that&#8217;s creepy.  Here&#8217;s a video that shows Bob feeding the Hyena while it whines (laughs) and devours huge chunks of meat without stopping to chew.<br />
<p><a href="http://www.lauraclough.com/dew/"><em>Click here to view the embedded video.</em></a></p><br />
Here&#8217;s another video of Bob and one of his tigers.  He is missing an eye but can still catch birds for a snack.<br />
<p><a href="http://www.lauraclough.com/dew/"><em>Click here to view the embedded video.</em></a></p><br />
If you ever find yourself near Augusta, Maine, <a title="DEW Animal Kingdom" href="http://www.dewanimalkingdom.com/Directions.htm" target="_blank">DEW Animal Kingdom</a> is definitely worth checking out.</p>
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		<title>Arrrrrrr&#8230;.Pirates Invade Damariscotta</title>
		<link>http://www.lauraclough.com/pirates-invade-damariscotta/</link>
		<comments>http://www.lauraclough.com/pirates-invade-damariscotta/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 02:02:49 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Things to Do in Maine]]></category>
		<category><![CDATA[Pirates]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=119</guid>
		<description><![CDATA[On Saturday, June 13th, the town of Damariscotta, Maine was invaded by Pirates.
The town was well defended by cannons and armed militia men.

However, the Pirate ships would not turn back.  And the Pirate invasion could not be stopped.

The town was looted&#8230;.to benefit the Lincoln County Family Holiday Wishes organization.    I was impressed by the event.  [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday, June 13th, the town of Damariscotta, Maine was invaded by Pirates.</p>
<p>The town was well defended by cannons and armed militia men.</p>
<p><img src="http://www.lauraclough.com/wp-content/uploads/PirateInvasion.jpg" alt="Pirate Invasion" /></p>
<p>However, the Pirate ships would not turn back.  And the Pirate invasion could not be stopped.</p>
<p><img src="http://www.lauraclough.com/wp-content/uploads/PirateShips.jpg" alt="Pirate Ships" /></p>
<p>The town was looted&#8230;.to benefit the Lincoln County Family Holiday Wishes organization.    I was impressed by the event.  It seemed that the entire town was dressed up.  I even spotted a Pirate Dog.</p>
<p><img src="http://www.lauraclough.com/wp-content/uploads/PirateDog.jpg" alt="Pirate Dog" /></p>
<p>And the costumes were not of poor quality, these were theatrical costumes, not the Wal-Mart Halloween variety.</p>
<p><img src="http://www.lauraclough.com/wp-content/uploads/PirateKid.jpg" alt="Pirate Kid" /></p>
<p><img src="http://www.lauraclough.com/wp-content/uploads/PirateQueen.jpg" alt="Pirate Queen" /></p>
<p>A great event, for a great cause,  in a great town.  If you want to see amazing photos of the event, <a title="Pirate Rendezvous Photos" rel="nofollow" href="http://www.whimsicalyearsphotography.com/blog/gallery.php?GalleryID=126&amp;GalleryName=B%20and%20W%20-%20Pirate%20Rendezvous&amp;OrderNum=1" target="_blank">click here</a> and <a title="Pirate Rendezvous Color Photos" href="http://www.whimsicalyearsphotography.com/blog/gallery.php?GalleryID=125&amp;GalleryName=Color%20-%20Pirate%20Rendezvous&amp;OrderNum=2" target="_blank" rel="nofollow">here</a>.</p>
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		<title>Checking items off the Life List</title>
		<link>http://www.lauraclough.com/checking-off-life-list/</link>
		<comments>http://www.lauraclough.com/checking-off-life-list/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 21:28:20 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[Beach to Beacon]]></category>
		<category><![CDATA[Bucket List]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=79</guid>
		<description><![CDATA[Earlier this year I started writing down my top 100 Things to Do Before I Die list (the &#8220;Bucket&#8221; list).  This is harder than it seems.  I found myself staring at just a few items on a piece of paper and thinking &#8220;this is it, this is all I&#8217;ve got?&#8221;.
Where have my dreams [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this year I started writing down my top <strong>100 Things to Do Before I Die list</strong> (the &#8220;Bucket&#8221; list).  This is harder than it seems.  I found myself staring at just a few items on a piece of paper and thinking &#8220;this is it, this is all I&#8217;ve got?&#8221;.</p>
<p><em>Where have my dreams gone? </em></p>
<p>But then over the next few weeks I relaxed into it and the ideas started flowing.  As of today, I have about 62 items on the list.  They include many travel destinations (<a href="http://www.inkanatura.com/machupicchuandincatrailcusco.asp" target="_blank">Machu Picchu</a>, the <a href="http://www.great-adventures.com/destinations/greece/meteora.html" target="_blank">monasteries at Meteroa</a>, climbing <a href="http://www.tanzaniaodyssey.com/mount-kilimanjaro/kilimanjaro.htm" target="_blank">Mount Kilimanjaro</a> (thanks Dan!)) as well as things that I&#8217;ve already done but now want to do with my kids (swim with dolphins).</p>
<p>I am lucky that I&#8217;ve already done many things that would have been on this list (skydiving, living in a foreign country, backpacking around Europe) but that means I have to dig deep to come up with more things to do.</p>
<p>It&#8217;s been fun trying to push myself to add items to the list.  My husband is writing his own list, too and it&#8217;s great when some of our items match (we both want to have a beer with <a href="http://www.mikeroweworks.com/" target="_blank">Mike Rowe</a>)  And it&#8217;s also very cool when some don&#8217;t (an African safari?).  We&#8217;ll both get to have even more adventures helping each other to check items off of our lists.</p>
<p>I was surprised by one item that I wrote down.  Run a 10K.  Until I wrote it down, I hadn&#8217;t realized that it was already on the list in my head.  I&#8217;ve run 5K races but my conscious mind told me that 10K is just too far.  But is it <em>really</em>?</p>
<p>So, last month I committed myself to run the <a href="http://www.beach2beacon.org" target="_blank">Beach to Beacon</a> this year.   And despite the registration snafu that occurred, I was able to get a spot.  I&#8217;m still hoping that the registration issues will be worked out and my husband and our friends will be able to run as well for team <a href="http://www.ColbyCoEngineering.com" target="_blank">Colby Co</a>.</p>
<p>I&#8217;ve been running consistently since the beginning of the year and I still have 4 1/2 months to train.  I&#8217;ve been running on a treadmill, but starting today (supposed to be 55 degrees out!), I will run outside as much as possible.  I&#8217;m hoping to do 3 1/2 miles outside today.</p>
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		<title>One task at a time</title>
		<link>http://www.lauraclough.com/one-task-at-a-time/</link>
		<comments>http://www.lauraclough.com/one-task-at-a-time/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 01:47:27 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[multitasking]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=57</guid>
		<description><![CDATA[Multitasking is dead.
It just doesn&#8217;t work.  What does work is doing one thing at a time and actually getting them done.
One at a time.
Focused attention and action.
Shut off the email.  Put the phone away.  Close your office door.
Start first thing in the morning with the one most important thing you have to accomplish.  Not the [...]]]></description>
			<content:encoded><![CDATA[<p>Multitasking is dead.</p>
<p>It just doesn&#8217;t work.  What does work is doing one thing at a time and actually getting them done.</p>
<p>One at a time.</p>
<p>Focused attention and action.</p>
<p>Shut off the email.  Put the phone away.  Close your office door.</p>
<p>Start first thing in the morning with the one most important thing you have to accomplish.  Not the easiest thing.  Not the most enjoyable thing.</p>
<p>The most important thing.</p>
<p>Get it done and you will feel amazing.  You can move on to the next thing knowing that your day has already been a success.</p>
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		<title>What I hope to accomplish in a year.</title>
		<link>http://www.lauraclough.com/what-i-hope-to-accomplish-in-a-year/</link>
		<comments>http://www.lauraclough.com/what-i-hope-to-accomplish-in-a-year/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 21:37:58 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[New Year Goals]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=44</guid>
		<description><![CDATA[I hope everyone had a wonderful holiday.  I took some time off and focused on my family.  My friend&#8217;s death has caused me to step back and look at my own life.  And I am grateful for all that I have.  I am very blessed.  So the hubby, the kids and I spent a glorious [...]]]></description>
			<content:encoded><![CDATA[<p>I hope everyone had a wonderful holiday.  I took some time off and focused on my family.  My friend&#8217;s death has caused me to step back and look at my own life.  And I am grateful for all that I have.  I am very blessed.  So the hubby, the kids and I spent a glorious 10 days just being together at home.  And it was wonderful.</p>
<p>Now it&#8217;s time to look forward to 2009 and write down my goals. I accomplished almost everything I had set out to do in 2008 with one exception (which I cannot write here).</p>
<p>I will attack that goal with gusto beginning now.  I don&#8217;t feel as if I failed not being able to check it off the list by Dec 31st, I feel more that my due date was too aggressive and I need to be a bit more realistic with this one.</p>
<p>I&#8217;ll give myself another year.  Max.</p>
<p>Here are my other goals for 2009:</p>
<ol>
<li>Double my income by adding two new revenue streams.</li>
<li>Do three joint ventures with like minded entrepreneurs</li>
<li>Increase my email lists by a thousand subscribers.</li>
<li>Always provide quality content that is useful and provides value to list subscribers as well as blog readers.</li>
<li>Post regularly.</li>
<li>Find my voice.</li>
</ol>
<p>I love this time of year when it feels as though we are all going through a renewal and getting another chance to get things done.</p>
<p>The only thing I don&#8217;t like about this time of year is that the gym suddenly gets crowded for the next 6 weeks.  Then around mid-February, I&#8217;ll have my pick of the machines again.</p>
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		<title>I&#8217;m back.</title>
		<link>http://www.lauraclough.com/im-back/</link>
		<comments>http://www.lauraclough.com/im-back/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 03:29:08 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=42</guid>
		<description><![CDATA[I&#8217;m back after a short absense.  A friend of mine died unexpectedly, and I&#8217;ve been processing that.  I needed to take a break, and I couldn&#8217;t think of a single topic worth writing about.  Luckily with this business, I can take a break and the income keeps coming.    However, I need to get back to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back after a short absense.  A friend of mine died unexpectedly, and I&#8217;ve been processing that.  I needed to take a break, and I couldn&#8217;t think of a single topic worth writing about.  Luckily with this business, I can take a break and the income keeps coming.    However, I need to get back to work.  It will keep my mind off of things, and I need to not think about the absurdity and tragedy of the situation for a while.</p>
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		<title>Maverick Business Insider</title>
		<link>http://www.lauraclough.com/maverick-business-insider/</link>
		<comments>http://www.lauraclough.com/maverick-business-insider/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 15:02:37 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Maverick Business Insider]]></category>
		<category><![CDATA[Yanik Silver]]></category>

		<guid isPermaLink="false">http://www.lauraclough.com/?p=12</guid>
		<description><![CDATA[You may have already heard about Yanik Silver&#8217;s new Maverick Business Insider package &#8211; but he&#8217;s just added a totally over-the-top bonus that I *have* to make sure you hear about it.
He&#8217;s giving a lot of stuff away for free &#8211; you only pay $7.95 for shipping.  There&#8217;s a continuity program, but you can cancel [...]]]></description>
			<content:encoded><![CDATA[<p>You may have already heard about Yanik Silver&#8217;s new Maverick Business Insider package &#8211; but he&#8217;s just added a totally over-the-top bonus that I *have* to make sure you hear about it.</p>
<p>He&#8217;s giving a lot of stuff away for free &#8211; you only pay $7.95 for shipping.  There&#8217;s a continuity program, but you can cancel that anytime, so you are really only on the hook for less than $8 for all this stuff!</p>
<p><a href="http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi" target="_blank">http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi</a></p>
<p>Check this out&#8230;.</p>
<p>&#8212;&#8212;&#8212;-<br />
BONUS: 1 Day Maverick Extravaganza Day<br />
&#8212;&#8212;&#8212;</p>
<p>You&#8217;ll be invited to come out as Yanik&#8217;s guest for a jam-packed, 1-day event combining everything about Maverick -namely more profits, more fun and giving more back. It&#8217;ll take place in the DC-metropolitan area and you&#8217;ll start with a  workshop covering all his latest secrets and insights into making more money. (Just so you realize &#8211; Yanik&#8217;s previous workshops have gone from $1,000 &#8211; $10,000.)</p>
<p>Then for the other half of the day you&#8217;re going to have a great time! Yanik hasn&#8217;t announced what the &#8216;fun&#8217; event will be yet but previously he&#8217;s done everything from hired rock bands to conducting spy missions to F1 racing with his groups. I&#8217;m pretty sure it&#8217;ll something you can get excited about.</p>
<p>(Plus, I just heard a few big-name buddies of Yanik&#8217;s will be at this special day too. That means real,<br />
intimate time to hang out, learn from them and network!)</p>
<p>Want to go? Just head over to the site for details and get in the door before this Friday, November 21, 2008 at Midnight, ET.</p>
<p><a href="http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi" target="_blank">http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi</a></p>
<p>If you&#8217;ve already signed up &#8211; don&#8217;t worry &#8211; you&#8217;ll get this special bonus too!</p>
<p>Yanik is really pulling out all the stops to get you to just say &#8216;Maybe&#8217; on his Maverick Business Insider<br />
introductory package. Not only are going to get the $15k closed-door presentation entitled &#8220;Instant Leverage Points in Your Business That Bring You Surges of Cash&#8221;.<br />
It&#8217;s a presentation Yanik did last in January to 26 top-gun entrepreneurs and business leaders in Baja, Mexico for Maverick Business Adventures.</p>
<p>Plus, Yanik&#8217;s bundled up this DVD, the MindMap he handed out, his newest book called &#8220;34 Rules for Maverick Entrepreneurs&#8221;, a 2 CD-Audio program and more &#8211; the only thing you pay for is s/h. (Just $7.95 U.S. or Canada and slightly more Int&#8217;l for a package easily worth 30x this meager amount.) All of it to your doorstep &#8211; just to check out the new monthly Maverick Business Insider.</p>
<p>If this isn&#8217;t easily worth 100x the s/h &#8211; I don&#8217;t know what is.</p>
<p>Jump over here now:<br />
<a href="http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi" target="_blank">http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi</a></p>
<p>P.S. One more thing. Don&#8217;t worry If you can&#8217;t make the 1-day event because as a charter Maverick Business Insidermember, he&#8217;ll send you the DVDs of the workshop.  This deal is as good as it&#8217;s going to get &#8211; check it out now before they pull this bonus on Friday.</p>
<p><a href="http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi" target="_blank">http://www.maverickbusinessinsider.com/go?p=lclough&amp;w=mbi</a></p>
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